There's a lot of ways for you that you can do to remove those unwanted fats from your body. There's normally an available gym for your work out, or just outside of your house and do lots of kinds of exercises such as running or walking. You can also try out dieting and eating a lot of foods that is rich in protein and fiber that could help you lose weight. Though its a fact that what we've stated in the first and second sentence that these things, as easy as we say it, is as hard to pursue in our daily lives specially that, our time is normally spent in work or school, right?
But, here's a little secret between us, there is a way in which you can lose weight and remove those unwanted fats from your body and all you need to do is buy some ingredients, which is readily available in the market, and take note, these ingredients are really cheap!
Here is the list of Ingredients:
- 12 Leaves of Peppermint
- 1 Whole Cucumber to be Sliced Thinly
- 2 Lemons (1 Lemon to be Sliced Thinly and 1 to be Squeezed for its Juice)
- 9 Glasses of Water
Preparation:
Pour the water in a pitcher, then sliced the leaves of peppermint and drop it in the pitcher. Slice a 1 whole cucumber thinly, and same for the 1 lemon and drop them in the pitcher. For the other lemon, squeeze out its juice and pour it in the pitcher. Mix the ingredients well and voila! You have your own Detox Water that can help you to remove all those body fats in your body!
Watch the video below to see the procedure on how this is done!
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