Love Eating Instant Noodles? Watch Here What Happens Inside Your Stomach After Eating It!

   Everyone of us probably likes Instant Noodles since they're very cheap and is easy to prepare, as you'll just put all the ingredients with hot water on the cup then let it sit for 5 minutes or so and voila you already have your food! They're also normally found in almost all local stores and supermarkets and you can easily buy them.

     Normally its an option when you don't have much time to prepare for your breakfast or a quick lunch option for work or even for school, but did you know that regular intake of instant noodles can actually harm your overall health, because they don't really have any nutritional value at all!

So what happens after you eat Instant Noodles or other Processed Food?

     Eating Instant Noodles for example isn't good since they are normally chemically preserved for a very long time on the supermarket shelves, and no one really knows what happens to the instant noodles once its inside our stomach.     In a recent experiment of a Doctor in Massachusetts General Hospital, a Doctor named Braden Kuo used a pill sized camera to find out what happens inside the stomach and also in the digestive tract after a person consumes instant noodles.

     In his experiment, he saw that the stomach as been contracting back and forth, because its trying to grind up and chop up the pieces of the instant noodles. Watch the video below to know more!


Source: ArtikuloUno

80% Of Heart Attacks Could Be Avoided By Doing These Simple Things! Must See!

     Heart disease is one of the most common causes of death in the history, and in the record, more than 1 million Americans die from heart attacks per year.



     Most of the people who are suffering from Coronary artery disease (CAD) can lead to heart attack. That's why if you have CAD, or if you have a family history of heart diseases, or even if you are obese then you need to avoid such things such as smoking, eating greasy foods, drinking alcohol, etc. that can eventually lead you to having a heart attack.Here are the 5 things that you should do to avoid having heart attack:

     1. Don't Smoke Cigarettes or any kind of it

     2. Eat and prepare a healthy diet
     3. Moderate your alcohol consumption (10 to 30 g/day)

     4. Have a healthy waist circumference (<95 cm)

     5. Be physically active in your daily life (bicycling/walking 40 minutes per day and exercising 1 hour per day)

Heart-Healthy Diet Regime

     To prevent having heart problems, your diet should not contain trans fats, so keep your self away from processed foods. Remove the grains sugar processed fructose from your daily diet.
Organic whole foods diet that you should eat

     - Vegetables
     - High protein
     - Healthy fats (raw dairy, organic egg yolks, grass-fed meats, raw nuts, avocados, coconuts, seeds, butter made from raw grass-fed organic milk)

Preventing heart attack

     - Reduce the stress

     - Eat healthy, such as organic diet and combine it with a regular proper exercise.

     - Avoid long sitting

     - Eat unprocessed saturated animal fats

Source: ArtikuloUno

BEWARE: If You Have This Plant In Your House, Immediately Remove Them!

     A lot of people, especially those who likes greens such as plants as their decoration, have been using different kinds of plants so that they could make their house more homey and welcoming to people who visits their home, plus its a good starting conversation topic when the visitors see interesting stuffs.      However, you should be aware of the plants that you have in your house as decoration, as it could be the cause of your death, since some plants can actually kill you or end you in an instant. Nope, we ain't scaring you, we're warning you to be really picky when it comes to plants for decoration inside of your house.

     The plant that we're referring is called "Dieffenbanchia" which is also known as the Dumb Cane. It is a house plant that has a straight stem, and has large leaves with a really cool pattern, since it has white spots in it, and flecks that can draw the attention of your visitors.

     This plant is actually common on the green market, and a lot of people buy this kind of plant since its cool to the eyes, but despite of having beautiful leaves and simple structures, it can be poisonous. Poisonous in terms of eating its leaves,  stalk, or roots of the Dumb Cane.      This is because of its high Oxalic Acid and Asparagine, which is a protein that is found in the plant. Of course, you won't eat it since now you know that you shouldn't eat it, we're quite focusing on the children who might be running around the house, curiously tearing some leafs of it and accidentally chew it because of their curiosity.

     The symptoms of poisoning from this plant includes having abdominal pain, burns in which the acid has touched the skin, convulsions, shock, mouth pain, and even vomiting. Make sure that you don't have this plant around your house, and be careful!

Source: ArtikuloUno